https://talilifestyle.com/2019/01/23/how-i'm-trying-to-look-after-my-mental-health/
Lifestyle, Mental Health, Tali.Lifestyle

How I’m trying to look after my Mental Health

*I am not a medical professional, these are just the things I do! Across January I have been struggling quite alot with my mental health. A mixture of stress, burn out, lack of sleep and my brain's chemicals have created a rough month so far! Having my little one (Who is almost 1!! What?!) means… Continue reading How I’m trying to look after my Mental Health